ELEMENTS STUDIO

YOGA + MOVEMENT + STRENGTH + RECOVERY

TRY OUR 30 DAY INTRO PASS

WELCOME TO ELEMENTS STUDIO
YOGA + MOVEMENT

Our thoughtfully designed studio combines yoga, mobility & strength, dynamic movement and meditation to encourage complete nourishment to every part of your being. At Elements we bring a 360° evolution for your body + brain waves so you can grow and thrive with us. Our motto is 'Mi casa su casa,' our house is your house.

OUR LOCATION

We are located in the heart of Woolloongabba. Our studio boasts an urban retreat feel with hints of Mexican inspired architecture and a laid back atmosphere. We are located at 64 Logan Road, Woolloongabba in 'The Drapery' by award winning developer Aria Property Group.

OUR AMENITIES

+ 35 mat yoga studio
+ Infrared sauna
+ Infrared heat panels in studio
+ Bathroom, showers, hair dryers + products
+ Mat storage for members
+ Monkey bars + movement space

MEMBERSHIP BENEFITS

+ Unlimited yoga classes
+ Unlimited sauna use
+ Workshops and Events
+ Monthly guests passes
+ Free parking pass

MOVING YOUR BODY

IN 360 DEGREES TO CREATE STRENGTH + FLEXIBILITY

We offer a perfect mix of classes to keep your body and mind happy, challenged and blissed out. At Elements we offer Hot Yoga + Vinyasa + Slow Flow + Yin + Movement Classes + Primal Movement and special Strength Classes.

PASS OPTIONS

Join With Unlimited Yoga + Movement + Sauna

30 DAY INTRO PASS

$89

30 Day Intro Pass
A Guided Month At Elements

+ Unlimited Yoga + Movement
+ 5 x Infrared Sauna Sessions
+ Consult & Personal Practice Plan
+ 1 Guest Pass

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ELEMENTS MEMBERSHIP

$45

PER WEEK

All Access Membership
Unlimited Classes
10 x Sauna Sessions
Elements TV – Ondemand Classes

Special Bonuses
+ Mat Storage
+ 1 x Guest Pass Per Month

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MOVEMENT + MOBILITY

Our bodies benefit from being moved in 360 degrees. These classes will create a healthy spine, happy hips, stronger wrists and mobile ankles and challenge your brain:

MOVEMENT CLASSES
MOBILITY SESSIONS
LOCOMOTION
PRIMAL MOVES 

YOGA + HOT YOGA

We bend so we don’t break. Our traditional yoga classes give you a full body + mind experience combining flow, breath, balance and mindfulness:

VINYASA 
POWER YOGA
HOT YOGA
SLOW FLOW

STRENGTH SESSIONS

A healthy body is strong and flexible. We’ll show you how to strengthen your body with body weight classes focusing on pushing + pulling + resistance:

STRENGTH SESSIONS
HOT CORE CLASSES
RING SESSIONS
BODY WEIGHT TRAINING

RESTORE + RECOVER

We make sure your body has time to recover and a happy nervous system. We offer a range of ways to chill you out::

YIN + RESTORATIVE CLASSES
INFRARED SAUNA

ACUPUNCTURE
MASSAGE 

Sign Up For Our Unlimited Membership.

Yoga + Hot Yoga + Movement + Recovery + Sauna

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OUR TIMETABLE

A Perfect Combination Of Classes From Yin To Yang

MONDAYS

6.00AM VINYASA
4.30PM MOVEMENT
5.30PM CORE BURN
6.45PM YIN

TUESDAYS

6.00AM HOT VINYASA
9.30AM MOVEMENT
12.00PM VINYASA
4.00PM SCULPT
5.00PM HOT VINYASA
6.15PM MOVEMENT + LOCOMOTION 

WEDNESDAYS

6.00AM EMPOWER L2
7.15AM HOT VINYASA
9.30AM EMPOWER
12.00PM VINYIN
4.30PM VINYASA
5.30PM HOT SCULPT
6.45PM VINYIN

THURSDAYS

6.00AM SCULPT
9.30AM VINYASA
12.00PM EMBOWER
4.00PM MOVEMENT
5.30PM VINYASA
6.45PM YIN + PINS 

FRIDAYS

6.00AM HOT VINYASA
9.30AM VINYASA
5.30PM VINYIN

SATURDAYS

7.00AM VINYASA (90MIN)
8.35AM HANDSTAND FLOW

4.00PM VINYIN

SUNDAYS

8.00AM HOT VINYASA
4.00PM VINYASA
5.15PM REST + RESTORE

OUR TEACHERS

Meet Our Teacher Family

Esther Wallace-Hill

Owner + Teacher

Esther has been practicing yoga for over 14 years and followed her heart to share her passion for yoga and people. Esther draws her inspiration from functional movements, gymnastics and power yoga. Esther loves challenging your strength and stamina and finding the edge of your comfort zone!

Jackson Lennan

Teacher

Jackson Lennan is a Musculoskeletal Therapist and Personal Trainer, as well as founder of Lennan Fitness. With over a decade of experience, and having earned a Bachelor of Science in Musculoskeletal Therapy, Jackson approaches his practice from a ‘movement first’ perspective. He has helped dozens of people achieve pain-free movement, strength and a quality of life they were told was not possible. In addition to his university studies, Jackson is forever a student of movement, with guidance received from Ido Portal in various workshops and continual online coaching.

Fiamma Frisone

Teacher

Fiamma was first drawn to yoga when she instinctively found herself on a mat in India in 2015. Fully immersed in the practice, she found the combination of mindful movement and conscious breathing, allowing to delve deeper into her own truth. Today, Fiamma teaches from a place of vulnerability to create an open, loving and healing space for students to practice. As yoga continues to have a profound impact on her life, her passion for sharing this knowledge and experience with people insatiably grows. Fiammas classes are a combination of heated Vinyasa flow and soft, restorative asanas to create a balanced and well-rounded practice. "My hope is that you always leave one of my classes feeling like you have learnt something about yourself, created space for growth or simply accepted what you see and feel. Yoga is an ongoing exploration of your inner world, through it you begin to see that the source of your own peace and happiness lies within."

Huong Huynh- Redman

Teacher

Huong has been a dedicated student of yoga for the past 6 years. In early 2019 she decided to further her study and knowledge by going to Bali and learning in depth the fundamentals of yoga, breathing, meditation and has come home an official 200 RYT Yoga Teacher. Her passion is to spread the love for yoga, getting students to really connect with the body, appreciate and love themselves and never feeling guilty for doing just that! Her specialty is to challenge your body, to strengthen and condition your body safely, whether it’s long holds or balances to fun vinyasa flows!

Huong really encourages you to give yourself an hour you deserve - to breath, connect with yourself, move your body, and spread your wings! So come join her, enjoy the flows and movements and bring a friend or two!

Leanne Gerich

Teacher + Acupuncturist

Meet Leanne. Canadian-born Yoga Teacher (500hr), Certified Holistic Nutritionist and Traditional Chinese Medicine (TCM) practitioner based in Brisbane, Australia. Leanne has over 5 years teaching yoga workshops, retreats and teacher trainings worldwide. Leanne graduated from the Canadian School of Natural Nutrition in 2011, Strala Yoga in 2014, Karma Teachers for Vinyasa Yoga in 2015, and Traditional Chinese Medicine at the International College of Traditional Chinese Medicine in 2016. As a yoga teacher, Leanne is passionate about stress management and specialises in vinyasa flows to place controlled amounts of stress on the body and mindfulness-based practices to build inner resilience.

Sheila Ferguson

Teacher

Sheila has been weaving her way through Brisbane’s yoga community for close to ten years since landing here from her home in Nova Scotia, Canada. With her teachings rooted in the Anusara lineage you can expect a strong focus on alignment and expansion, while Sheila’s powerful yet accessible classes and grounded translation of esoteric prose are just some of what she’s come to be known for.

With over 500 hours of training Sheila has taught thousands of classes over the past seven years under the guidance of Julie Smerdon, Noah Maze, BJ Galvan, Lizzie Lasater, Lorin Roche, and Elena Brower. Sheila’s teachings are inspired by the great outdoors, her relationships, grief, and most recently motherhood. She lives and teaches from a place of compassion and it is her greatest hope that her offerings highlight the divine in all bodies, experiences, and challenges that life has to offer.

Danique Hanson

Teacher

Coming from a background in Gymnastics, I first began practicing Yoga as a way to stay connected to my love of strong, flexible body movement. The more I embraced the Yoga lifestyle, the more I experienced the overwhelming benefits it had to offer the mind, body and spirit.

My practice helped me to overcome a long term struggle with anxiety and body image issues, as well as allowing me to feel more connected to the world around me. From this grew a great desire to share Yoga with others, so I made the decision to leave my decade long career as a Bookkeeper to pursue this passion.

Through teaching I aim to inspire those around me to live life to its fullest potential. My classes have an emphasis on building strength in the body, regaining and maintaining mobility, all while finding those moments of connected bliss & stillness throughout the practice. As well as Vinyasa Yoga, I also teach Barre, Restorative / Yin Yoga, Meditation, Kids Yoga and Acro with my partner, Rhys.

I have a great love of inversions & I enjoy the simple things in life, like getting outdoors to explore new places, travelling, reading, hanging out with my Italian Greyhound, Bambi and spending time with my loved ones. I have an ever growing collection of plants, and I am incredibly honoured to be a LululemonAmbassador for the James Street, Brisbane Store.

I have learnt that anything is attainable if you are willing to dedicate your mind + body + soul to it and look forward to sharing my journey in both business and life, with those who feel connected to what I do and what I stand for.

Carla Raleigh

Teacher + Therapist

MEET CARLA

Carla’s passion for yoga began in Canada in 2011 as a daily stretch and warm up for snowboarding. She found by practicing yoga, every aspect of her life became more fluid, and everything began to fall into place.

According to Carla, “The more I practiced yoga, the calmer and more connected I felt, and everything in my life began to improve. I became less reactive to outside influences, and felt like I had finally gotten out of my head and back into my body.”

Carla completed her first Yoga teacher training in 2013 and hasn't stopped training, teaching, learning and growing since. Carla’s goal in every class is to help her students build mind-body connection, to help everyone feel and function as best they can, for as long as they can.

As a 500hryt and qualified acupuncturist, Carla draws on her knowledge of anatomy and alignment to ensure a safe and holistic practice for longevity. Her classes may challenge you. Not just physically, but also mentally. Learning to let go of expectation and break through the barriers of doubts and fears the mind often creates, allows the body the freedom to move with ease. When we release expectation from the mind and allow the breath to be our guide we find ourselves doing and experiencing things we never thought possible.

Rocio Marte

Teacher

Rocio was born in the Dominican Republic but spent many years in New York and Madrid working in fine arts, jewelry and fashion design. Rocio took a big leap of faith in 2016 and travelled to India to practice and study yoga. This changed her life forever.

Rocio completed a 200 hour Hatha training in India in an Ayurvedic Ashram. 800 hour Certificate IV in Purna Yoga at Byron Yoga Centre. Modular 50 hour trainings in Yin Yoga, Remedial and Restorative Yoga. Currently studying a Diploma in Advanced Yoga Teaching, Business Management and Ayurveda.

Her teaching style is alignment focused with a calm, slow flow vibe and always includes breath awareness and functional movement strategies, finding a time to integrate a complete experience of asana, pranayama and meditation.

Luke Quadrio

Teacher

MEET LUKE
Luke has been training gymnastics, acrobatics for two decades and intends to continue for the rest of his life. He began taking a serious interest at the age of 15 when he began competitive trampolining. From there is was steady progression into gymnastics and rock-climbing and eventually parkour where he performed nationally and abroad.

It was during his parkour practice that he discovered the circus arts and finally found what has been missing in his physical pursuits. After some soul-searching he decided to move to China to complete a 3 year acrobatics degree in at the prestigious Beijing International Art School, specialising in the disciplines of Chinese Pole, Tumbling and Hand to Hand.

Since completing his circus training Luke has performed professionally as an acrobat around Australia and Internationally for companies including Universal studios and Cirque du Soleil. All the while Luke has maintained his passion for teaching while advancing his qualifications. In the past few years Luke has made a shift towards softer styles of acrobatics and yoga with the intent of applying his acrobatic knowledge to his yogic teaching and practice after completing his 300hr YTT in 2019.

Natasha Reay

Massage Therapist

Meet Natasha our Massage Therapist

I found my passion for movement at a young age and began my diploma in Dance which led to performance opportunities from theatre to support acts for singers. As my time came to an end my mind and body itched for further development leading me to my University degree in Dance also.

Teaching me how to move with the mind, using the breathe as an art, connecting with people silently using the body to communicate and working with all bodied peoples. Towards the end of my degree I decided to finish my performance based learnings by competing across the UK with Hip Hop dancing earning a title.

I have now been in Australia for nearly 4 years and am currently in the final stages of my Massage Therapist studies.

Your body homes you and I aim to keep your foundations healthy.

“what the different massages I offer, and how they can help you"

Dr Laura Elliot

Teacher

Laura has a love for health and the human body. She's an experienced yoga and meditation teacher with a masters in chiropractic, honours in health science + bachelor of biomedical science.

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WHAT OUR STUDENTS SAY ABOUT US

At Elements we take extra care on creating a personal connection with each student

Kath FarrMember

Going to the studio is like entering a mini retreat. From the moment you walk through the door you feel at peace. The classes, the staff, the atmosphere are all amazing!

Jack BrazierMember

This place is legit! Its a place where you go in and you feel right at home, Esther and her team have created a sanctuary for you to be your true self. Love it!

Danie NilssonMember

The best yoga studio I've ever joined. Great teachers - can really vouch for Patty's, Esther's, Brendan's and Jackson's classes - all very unique but top notch with something different to offer. Cute dog too 🙂

Natt KillipsMembers

I was looking forward to the opening day of classes at this gorgeous new studio, and it didn't disappoint. Esther and her team are highly experienced yoga teachers who have thoughtfully created a welcoming space with heart and soul. I'm looking forward to becoming a regular!

Becky ThomasMember

Elements Studio is a beautiful, calm and welcoming space. The studio is has a wide range of classes and the best of the best teachers. After class there is herbal tea ready in reception and the sauna is already switched on. It's the kind of place you go to hang out, as well as take a yoga class!

Contact.

We’re up at 5am teaching yoga + sometimes in Bali on retreats. Please contact us anytime and we’ll get back to you the second we step off the mat.

Call us
07 3391 0521

Email us
hello@elements-studio.com.au

Visit us
64 Logan Road, Woolloongabba 4102