WELCOME TO ELEMENTS STUDIO
YOGA + MOVEMENT
Our thoughtfully designed studio combines yoga, mobility & strength, dynamic movement and meditation to encourage complete nourishment to every part of your being. At Elements we bring a 360° evolution for your body + brain waves so you can grow and thrive with us. Our motto is 'Mi casa su casa,' our house is your house.
MOVING YOUR BODY
We offer a perfect mix of classes to keep your body and mind happy, challenged and blissed out. At Elements we offer Hot Yoga + Vinyasa + Slow Flow + Yin + Movement Classes + Primal Movement and special Strength Classes.
Join With Unlimited Yoga + Movement + Sauna
2 WEEK INTRO PASS
2 Week Intro Pass
A Guided Month At Elements
+ 2 Weeks Of Unlimited Classes
+ 1 x Monthly Master Class
+ 3 x Infrared Sauna Sessions
+ 1 x Guest Pass
A healthy body is strong and flexible. We’ll show you how to strengthen your body with body weight classes focusing on pushing + pulling + resistance:
CORE & GLUTE BURN
YOGA + HOT YOGA
We bend so we don’t break. Our traditional yoga classes give you a full body + mind experience combining flow, breath, balance and mindfulness:
SLOW + DEEP
RESTORE + RECOVER
We make sure your body has time to recover and a happy nervous system. We offer a range of ways to chill you out::
A Perfect Combination Of Classes From Yin To Yang
Meet Our Teacher Family
Huong really encourages you to give yourself an hour you deserve - to breath, connect with yourself, move your body, and spread your wings! So come join her, enjoy the flows and movements and bring a friend or two!
My practice helped me to overcome a long term struggle with anxiety and body image issues, as well as allowing me to feel more connected to the world around me. From this grew a great desire to share Yoga with others, so I made the decision to leave my decade long career as a Bookkeeper to pursue this passion.
Through teaching I aim to inspire those around me to live life to its fullest potential. My classes have an emphasis on building strength in the body, regaining and maintaining mobility, all while finding those moments of connected bliss & stillness throughout the practice. As well as Vinyasa Yoga, I also teach Barre, Restorative / Yin Yoga, Meditation, Kids Yoga and Acro with my partner, Rhys.
I have a great love of inversions & I enjoy the simple things in life, like getting outdoors to explore new places, travelling, reading, hanging out with my Italian Greyhound, Bambi and spending time with my loved ones. I have an ever growing collection of plants, and I am incredibly honoured to be a LululemonAmbassador for the James Street, Brisbane Store.
I have learnt that anything is attainable if you are willing to dedicate your mind + body + soul to it and look forward to sharing my journey in both business and life, with those who feel connected to what I do and what I stand for.
Rocio completed a 200 hour Hatha training in India in an Ayurvedic Ashram. 800 hour Certificate IV in Purna Yoga at Byron Yoga Centre. Modular 50 hour trainings in Yin Yoga, Remedial and Restorative Yoga. Currently studying a Diploma in Advanced Yoga Teaching, Business Management and Ayurveda.
Her teaching style is alignment focused with a calm, slow flow vibe and always includes breath awareness and functional movement strategies, finding a time to integrate a complete experience of asana, pranayama and meditation.
Jess is a passionate student and teacher of yoga. Having lived and taught in London, Sydney and LA, Jess draws on many different styles of yoga and movement modalities to create classes which are unique and intelligently sequenced. Her classes are known for being playful, strong and empowering. While teaching in LA, Jess had the pleasure of working with brands such as Alo, Athleta and Prosource Fit as a yoga model and ambassador. Jess has also taught on Yoga Teacher Trainings and runs workshops to help teachers advance their practice. Apart from yoga, Jess loves to be outside with her dog exploring nature and then winding down with a glass of wine.
Perla's teachings are a true reflection of the work, respect, devotion and time spent learning the science of yoga by the hand of a true living master Sri Dharma Mittra.
Passionate about hands-on adjustments, with over 3,000 hours of training Yoga has taken her around the world to numerous workshops, teacher training and immersions with some of the best teachers in the world such as Kino MacGregor, Andrei Ram, Yoshio Hama, David Life & Sharron Gannon, Dylan Werner, Seane Corn, Shiva Rea and Bryan Kest.
Most importantly her yoga journey has offered her the opportunity to be surrounded by incredible human beings from many backgrounds and different living philosophies from whom she has learned so much on and off the mat.
Perla is a disciplined self-practitioner of Dharma Yoga who inspires other yogis by teaching from a place of knowledge and experience which allows her to push even the most experienced yogis to the next level.
Megan White is a wild embodiment enthusiast, motivated by a healthy and mindful lifestyle. From a young age, Megan has been fascinated with the body, its capability and astounded by its capacity to grow. Completing a B.H.S Musculoskeletal Therapy degree in 2014, Megan has dedicated her time to explore the depths of her mind, body & soul and as a result found a form of medicine through embodiment.
Megan invites you into a space that ignites this connection to the body, where she believes holds strong power for transformation
Connection is at the heart of Miky’s dharma or purpose—and connecting others to their purpose, their body, their breath is what drives and motivates him. Smile, breathe, move, enjoy every moment—join Miky on the mat.
Roz first discovered yoga back in 2006, at the gym, when she saw it as a way to stretch within her fitness regime. But it wasn't until 2014 that she made the commitment towards a regular weekly yoga practice. What started off as a physical means for her to relax, eventually transformed into a greater awareness of the mind and body both on and off the mat. She completed her 200 Hour YTT in May 2018 at Creature Yoga in Byron Bay, under the guidance of Bess Prescott and Tahl Rinsky, her Yin Training in 2019 with Sarah Owen, and has also completed a few training modules with Noelle Connolly at Bodymindlife. She is currently training with Duncan Parviainen of Heart of Vinyasa Academy for her 300 Hour YTT certification, which will be completed at the end of July 2021. She has taught close to 1700 hours of yoga (group, private & corporate), and is currently registered with Yoga Alliance as an E-RYT 200. Having previously worked in the hotel, travel & real estate industries, in various accountant and administration capacities, Roz is quite content to be away from the corporate world for now to enjoy being on a path that allows her share a practice that has changed her life. Roz’s style of teaching has been influenced by all her teachers and reflects her passion for alignment, integrity, building physical & mental resilience, and inclusion; expect to move slow and to hold the poses in her yang classes as she works you towards a sustainable and strong yoga practice.
WHAT OUR STUDENTS SAY ABOUT US
At Elements we take extra care on creating a personal connection with each student
“Going to the studio is like entering a mini retreat. From the moment you walk through the door you feel at peace. The classes, the staff, the atmosphere are all amazing!”
“This place is legit! Its a place where you go in and you feel right at home, Esther and her team have created a sanctuary for you to be your true self. Love it!”
“The best yoga studio I've ever joined. Great teachers - can really vouch for Patty's, Esther's, Brendan's and Jackson's classes - all very unique but top notch with something different to offer. Cute dog too 🙂”
“I was looking forward to the opening day of classes at this gorgeous new studio, and it didn't disappoint. Esther and her team are highly experienced yoga teachers who have thoughtfully created a welcoming space with heart and soul. I'm looking forward to becoming a regular!”
“Elements Studio is a beautiful, calm and welcoming space. The studio is has a wide range of classes and the best of the best teachers. After class there is herbal tea ready in reception and the sauna is already switched on. It's the kind of place you go to hang out, as well as take a yoga class!”
We are often busy teaching yoga. Please contact us anytime and we’ll get back to you the second we step off the mat.
07 3391 0521
64 Logan Road, Woolloongabba 4102