Rise the Vibe with MiKY

A Journey of Yoga, Breath, and Sound

As we transition into the new year, take this moment to pause, reflect, and realign. Rise the Vibe offers a unique opportunity to shift stagnant energy, unblock and balance your chakras, and elevate your vibration through an immersive experience combining yoga, breathwork, and sound healing.

This 2-hour journey includes:

• Dynamic Yoga Flow to awaken and energise the body.

• Pranayama (Breathwork) to cleanse, centre, and ground your energy.

• Yin Yoga & Meditation to deeply relax and open the body.

• 1-Hour Sound Journey to drop into a state of profound healing, featuring the resonant tones of Tibetan and crystal bowls, ocean drums, gongs, and more.

Health Benefits of Yoga & Sound Healing:

• Reduces stress and anxiety.

• Promotes deep relaxation and better sleep.

• Balances the nervous system.

• Improves focus and clarity.

• Enhances physical and emotional well-being.

• Supports energy flow and chakra alignment.

This is a space for you to unwind, recharge, and reconnect—whether you’re new to yoga and meditation or a seasoned practitioner.

After the session, enjoy a grounding herbal tea and the opportunity to connect with like-minded souls in a nurturing and welcoming environment.

Looking for a thoughtful gift?

Share this transformative experience with loved ones—it’s a beautiful way to show you care. Email as for a gift card

Reserve your spot now and take the time to rise, heal, and align.

Ready to Recommit This Winter?

Join Our August "Choose to Commit" Series

Make August your month to follow through — whether it's 2 classes a week or every day, it's about showing up for you.

✨ Your Winter Pass includes:

Free for current members & pass holders!

New to Elements?
Grab your Winter Pass for $175 (usually $200)

New to Elements? Try Our 2-Week Intro Offer

25 weekly classes across all styles. Just $50

Your 2 weeks start from your first visit—commit to yourself and make time for your well-being.